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	<title>R0x0rk1tt3h Central &#187; Diet/Nutrition</title>
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		<title>Cheat Sheet for Life</title>
		<link>http://r0x0rk1tt3h.net/blog/2011/11/27/cheat-sheet-for-life/</link>
		<comments>http://r0x0rk1tt3h.net/blog/2011/11/27/cheat-sheet-for-life/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 20:28:39 +0000</pubDate>
		<dc:creator>Gemini</dc:creator>
				<category><![CDATA[Diet/Nutrition]]></category>
		<category><![CDATA[Existential Madness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://r0x0rk1tt3h.net/blog/?p=254</guid>
		<description><![CDATA[1. Every thought is an order, from yourself, to yourself, dictating how you act and react in situations where you&#8217;re not really paying attention(Hint: That&#8217;s pretty much all the time) 2. There is no such thing as the future. Or, more accurately, the future will always be in the future. The only way to change [...]]]></description>
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		<title>Running Barefoot &#8211; The Danger of Misconceptions</title>
		<link>http://r0x0rk1tt3h.net/blog/2009/08/22/running-barefoot-the-danger-of-misconceptions/</link>
		<comments>http://r0x0rk1tt3h.net/blog/2009/08/22/running-barefoot-the-danger-of-misconceptions/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 03:24:25 +0000</pubDate>
		<dc:creator>gemini</dc:creator>
				<category><![CDATA[Diet/Nutrition]]></category>
		<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://r0x0rk1tt3h.net/blog/?p=139</guid>
		<description><![CDATA[I read an article a couple days ago that appalled me on a level that I couldn&#8217;t quite bring myself to share, because, while to me it was obvious that there was some incredible misinformation was involved, I could see that it was based on something that was really easy for people in general to [...]]]></description>
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		<title>Adventures in Nutrition</title>
		<link>http://r0x0rk1tt3h.net/blog/2009/05/30/adventures-in-nutrition/</link>
		<comments>http://r0x0rk1tt3h.net/blog/2009/05/30/adventures-in-nutrition/#comments</comments>
		<pubDate>Sat, 30 May 2009 07:01:19 +0000</pubDate>
		<dc:creator>Gemini</dc:creator>
				<category><![CDATA[Diet/Nutrition]]></category>
		<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">https://r0x0rk1tt3h.homelinux.net/?p=48</guid>
		<description><![CDATA[There&#8217;s a funny relationship that I&#8217;ve discovered within the past few months. You see, awhile back(about six months ago) I had a personal trainer for awhile. As you might know or realize, one of the most important things about building muscle in general is nutrition. You simply have to eat enough, and not be missing [...]]]></description>
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