<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>R0x0rk1tt3h Central &#187; Journal</title>
	<atom:link href="http://r0x0rk1tt3h.net/blog/category/journal/feed/" rel="self" type="application/rss+xml" />
	<link>http://r0x0rk1tt3h.net/blog</link>
	<description>Where R0x0rk1tt3h meets your face!</description>
	<lastBuildDate>Sun, 08 Apr 2012 18:53:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>From China to Athens</title>
		<link>http://r0x0rk1tt3h.net/blog/2011/03/20/travels/</link>
		<comments>http://r0x0rk1tt3h.net/blog/2011/03/20/travels/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 19:00:14 +0000</pubDate>
		<dc:creator>gemini</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://r0x0rk1tt3h.net/blog/?p=220</guid>
		<description><![CDATA[I left for China a little over six months ago. It was everything I could have imagined travelling to a completely foreign place could be. It was like being a kid again, everything was new and different. I couldn&#8217;t understand anything or anyone, and I had to make brand new connections and learn how everything [...]]]></description>
		<wfw:commentRss>http://r0x0rk1tt3h.net/blog/2011/03/20/travels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Barefoot &#8211; The Danger of Misconceptions</title>
		<link>http://r0x0rk1tt3h.net/blog/2009/08/22/running-barefoot-the-danger-of-misconceptions/</link>
		<comments>http://r0x0rk1tt3h.net/blog/2009/08/22/running-barefoot-the-danger-of-misconceptions/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 03:24:25 +0000</pubDate>
		<dc:creator>gemini</dc:creator>
				<category><![CDATA[Diet/Nutrition]]></category>
		<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://r0x0rk1tt3h.net/blog/?p=139</guid>
		<description><![CDATA[I read an article a couple days ago that appalled me on a level that I couldn&#8217;t quite bring myself to share, because, while to me it was obvious that there was some incredible misinformation was involved, I could see that it was based on something that was really easy for people in general to [...]]]></description>
		<wfw:commentRss>http://r0x0rk1tt3h.net/blog/2009/08/22/running-barefoot-the-danger-of-misconceptions/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Adventures in Nutrition</title>
		<link>http://r0x0rk1tt3h.net/blog/2009/05/30/adventures-in-nutrition/</link>
		<comments>http://r0x0rk1tt3h.net/blog/2009/05/30/adventures-in-nutrition/#comments</comments>
		<pubDate>Sat, 30 May 2009 07:01:19 +0000</pubDate>
		<dc:creator>Gemini</dc:creator>
				<category><![CDATA[Diet/Nutrition]]></category>
		<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">https://r0x0rk1tt3h.homelinux.net/?p=48</guid>
		<description><![CDATA[There&#8217;s a funny relationship that I&#8217;ve discovered within the past few months. You see, awhile back(about six months ago) I had a personal trainer for awhile. As you might know or realize, one of the most important things about building muscle in general is nutrition. You simply have to eat enough, and not be missing [...]]]></description>
		<wfw:commentRss>http://r0x0rk1tt3h.net/blog/2009/05/30/adventures-in-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

